Why Work With Me
As a mother, educator, and qualified naturopath with a background in nutrition, personal training, neurolinguistic programming, life coaching, and play therapy, I bring a compassionate and professional approach to health. My work integrates Islamic principles, modern science, and holistic well-being, empowering families to create balance and resilience.
This is not about quick fixes. It is about education, guidance, and practical strategies to support you and your children in leading healthier, more conscious lives.
What My Coaching Includes
When you work with me, you receive a comprehensive coaching experience that may include:
- Nutritional plans tailored to your family’s lifestyle and needs
- Neurolinguistic programming strategies to support positive habits and emotional balance
- Parent coaching tools to strengthen family harmony
- Guidance informed by play therapy principles for children’s development
- Personalised exercise and movement support
- Referral and collaboration with other trusted practitioners such as osteopaths, psychologists, or allied health professionals when required
The 12-Month Coaching Program
- Monthly one-on-one coaching call (60 minutes in the first month, then 30 minutes each month after)
- Personalised treatment summary emailed to you after each session
- Unlimited email support throughout the year for questions and guidance
- Group coaching sessions covering essential lifestyle foundations, including:
- Holistic vs linear approaches to health
- Creating a low-tox home and reducing environmental exposures
- Gut health and digestive support strategies
- Family nutrition informed by both science and Islamic tradition
- Sleep hygiene and daily recovery practices
- Foundations of immune wellness
- Self-reflection, self-compassion, and emotional resilience
My Approach
Each coaching journey is personalised, meeting you where you are and supporting you step by step. The aim is to provide you with the knowledge, tools, and encouragement you need to support your family’s health in a sustainable way.
Take the Next Step
Investing in your health and your children’s well-being creates lifelong value. If you are ready for a coaching journey that combines the clarity of science, the depth of spirituality, and the practicality of holistic care, I would love to support you.