The Sunna-tarian
$45.00
A vicegerent’s guide to a holistic food pyramid
The Sunna-tarian is about rediscovering the Prophetic way of eating and living as a guide for our health today. It blends Islamic tradition, Qur’anic wisdom and Prophetic nutrition with modern science and holistic naturopathy to show how food can be a path of healing, balance and connection to Allah.
Product details
About this product
A vicegerent’s guide to a holistic food pyramid
The Sunna-tarian is about rediscovering the Prophetic way of eating and living as a guide for our health today. It blends Islamic tradition, Qur’anic wisdom and Prophetic nutrition with modern science and holistic naturopathy to show how food can be a path of healing, balance and connection to Allah.
This book looks beyond diets and trends, focusing instead on eating that is wholesome, ethical, seasonal and tayyib. It reminds us that health is not only about the body, but also about our soul, our community and the environment around us.
Inside the book
- The why, what, when and how of food from an Islamic perspective
- A holistic food pyramid grounded in the Qur’an and Sunnah
- Prophetic nutrition explored alongside modern nutritional science
- Practical guidance on wholesome, ethical, seasonal and tayyib eating
- Health as a connection between body, soul, community and environment
Who it’s for
Muslim families and communities who want a faith-centred, evidence-informed approach to nourishment – and anyone curious about how the Prophetic way of eating applies to modern life.
